~~Male and Female Therapist’s Available~~

                                                            $45 Special for our signature Swedish/Deeptissue blend- For a limited time only                   

                                               Swedish- If you just want to be pampered and relaxed, then this massage is for you. 
                                                                                        1/2 $30    1 hour $60    1 1/2 $90
                          

                                                         Deep Tissue- Generally used to break up chronically tight, sore muscles. 
                                                                                        1/2 $30    1 hour $60    1 1/2 $90

                              Sports Massage- Tender muscles from physical activity will enjoy stretching, and trigger point therapy.   
                                                                                        1/2 $30    1 hour $60    1 1/2 $90
                  

                                                  Hot Stone Massage- Heated river rock will melt stress, and stiff muscles away. 
                                                                                               1 hour $75   1 1/2 $105
          

                                    Pregnancy Massage- Your tight lower back, and sore feet are relieved with a calming massage.   
                                                                                       1/2 $30    1 hour $60   1 1/2 $90
                                                   

                                                                             *Reduced rates on massage packages *
              

                                                        1 hour packages~~3 sessions $165~~6 sessions  $320~~10 sessions $500~~                                                           1 1/2 hour packages~~3 sessions $250~~6 sessions $500~~10 sessions $800

                                                                             Visa, Mastercard, and American Express accepted. 

            Strength Training- Emphasis on adapting your muscles to perform at higher longer levels along with gaining definition. 

                          Dietary Consultation- Your Trainer will evaluate your current nutrition, then bring awareness to you
                                                              for a proper diet that is straight forward and achievable.                                                                                                                                           

             Cross Training- Provides you with an increased work load of combined sports conditioning exercises that will help reach                                                                                your goals of total body transformation. 

                               Cardio Kickboxing-Full body workout with emphasis on aerobic exertion. All equipment provided.                                       

                                                      *Reduced rates on fitness packages*

                                                                               $10 off your first session, or package.
                          One hour session~~$60~~*package of 3 sessions  $170~~*6 sessions $315~~*12 sessions $595
   

                            Your first session will run just over an hour and a half due to consultation, which includes dietary history,                       body fat analyses, body  dimension recording, and weighing in.  

 For your convenience we can split your 12 session package into two payments.

                                                                                              Boot Camp Classes- Toluca Lake

Built on three fundamentals of training—cardio, strength, and agility—boot-camp workouts require little more than your body weight to get results.  They're more intense than any fitness class and more fun than traditional gym workouts. 

  
                                            Your first class is Free! $10 per class there after. Or, buy a  monthly pass for only $49

                                           Classes are held every Thursday evening at 7:00 pm, and every Saturday at 11:00 am